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Reasons For Sudden Migraines
- Migraine Food Triggers, Migraine Diet
- Highlights
- Introduction
- Causes
- Risk Factors
- Symptoms
- Prognosis
Non-Drug Treatments and Lifestyle Changes
There are several ways to prevent migraine attacks. You should first try a healthy diet, the right amount of sleep, and non-drug approaches (such as biofeedback) for prevention.
Behavioral Treatments
Behavioral techniques that reduce stress and empower the patient may help some people with migraines. They generally include:
- Biofeedback therapy
- Relaxation techniques
- Cognitive-behavioral therapy
Behavioral methods may help counteract the tendency for muscle...
Read moreMore information on "Reasons For Sudden Migraines"
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From Our Sources
migraine and other headaches, william young, stephen silberste...
Review – “Migraine and Other Headaches” by William B. Young, MD, and Stephen D. Silberstein, MD Ranking 5 stars out of 5 We often discuss... Read more »
Six reasons your headache treatment is failing you
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Migraine
Source: ADAM Encyclopedia
Headache - migraine Treatment There is no specific cure for migraine headaches. The goal is to prevent symptoms by avoiding or changing... Read more »
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