There are several ways to prevent migraine attacks. You should first try a healthy diet, the right amount of sleep, and non-drug approaches (such as biofeedback) for prevention.
Behavioral techniques that reduce stress and empower the patient may help some people with migraines. They generally include:
Behavioral methods may help counteract the tendency for muscle...
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Eighteen million Americans suffer from migraines. Most are women between the ages of 15 and 55 and many have a family history of these debilitating... Read more »
Eighteen million Americans suffer from migraines. Most are women between the ages of 15 and 55 and many have a family history of these debilitating... Read more »
One of the best ways to manage migraines is to identify the foods, habits, and environmental factors that trigger them for you, and to avoid those as... Read more »
Wondering what's new? It can be tough to keep up with new information on MyMigraineConnection -- ... new articles about Migraines, medications, ... Read more »