It is a good idea to type and print your migraine diary before you see your doctor in order to keep it legible and clean. If you arrive prepared, many of the questions your doctor will ask can be answered quickly and painlessly.
Factors to Include in Your Migraine Diary:
1. When your migraine occurred
2. Location and type of pain
This week I've been making every effort to keep a regular sleep schedule. I wanted to see if it would make a difference in my overall pain.... Read more »
Those who know me well often shake their heads or dub me names such as "Digital Granny," "TechnoMom," or "Gadget Queen." I can't really... Read more »
I've always suffered from migraines - the blinding auras, the excruciating headaches. I remember when I was a child, about ten or twelve,... Read more »
Full Question: What do you think is the cause of waking up each morning with a migraine on my right side? I sleep on either side with one... Read more »
Full Question: What are the causes of migraine?Please help. Need to know what are the causes of migraine? Is there other way to cure... Read more »
It may seem to migraine and headache sufferers that the pain interferes with how well they sleep. Recent studies, however, have found that getting a... Read more »
As a mother of three teenagers, observing their current sleep habits makes me stop and wonder—why do all three of them appear to have morphed into... Read more »
Headache sufferers often treat their pain by taking naps to sleep it off, but they run the risk of developing insomnia by disrupting their normal... Read more »
One of the best ways to manage migraines is to identify the foods, habits, and environmental factors that trigger them for you, and to avoid those as... Read more »
There are four basic parts of effective Migraine and headache management: Trigger identification and management. Preventing as many Migraines and... Read more »