There are several ways to prevent migraine attacks. You should first try a healthy diet, the right amount of sleep, and non-drug approaches (such as biofeedback) for prevention.
Behavioral techniques that reduce stress and empower the patient may help some people with migraines. They generally include:
Behavioral methods may help counteract the tendency for muscle...Read more
Full Question: Is it possible that salt or sodium could trigger migraines? It may be my imagination, but I think that when I eat too... Read more »
Full Question: I'm 45yrs old. My first migraine was at the age of 32, it was a horrific and scary experience. The first thing my doctor did... Read more »
Full Question: I recently went to another headache and pain clinic. This was the fifth one. This doctor claims my migraines are caused by... Read more »
We have Migraines and headaches. We're "regular" people who have a disease or headache disorder. That doesn't mean that we don't enjoy a ... Read more »