Sports and exercise are fairly common Migraine triggers. That can present a conundrum for us. We need exercise to maintain our health, and it's been shown that exercising regularly can help reduce the frequency, duration, and severity of Migraines. Exercise becomes a problem, however, when it triggers a Migraine or headache.

Migraines and headaches can become an additional problem for athletes, some of whom depend on sports for college scholarships and even their careers.

Dr. David...