Sleep problems seem to run in families. About 35% of people with insomnia have a family history of insomnia, with the mother being the most commonly affected family member. Still, because so many factors are involved in insomnia, a genetic component is difficult to define.
Many cases of chronic insomnia cases have an emotional or psychological basis. The disorders that most often cause insomnia are:
I previously posted about the diagnosis of insomnia, the difference between primary and secondary/comorbid insomnia, and the importance of... Read more »
We typically associate stress with a bad week at work, finding out that something we assumed would be easy to accomplish is now fraught... Read more »
Full Question: I get Migraine Headackes alot, and then I fall and start shaking. My nuoroloigst did a EEG and it came back all right. ... Read more »
It's easy to say, "Chill out, go meditate, take a walk and just shake it off." But when stress entrenches itself in your day-to-day life,... Read more »
Judging from the latest shareposts, it's time we get into the nitty-gritty of insomnia, which often leaves people with their feelings of... Read more »
Source: ADAM Encyclopedia
Causes of Short-Term and Transient InsomniaA reaction to change or stress is one of the most common causes of short-term and transient insomnia. This... Read more »
After months of long, sleepless nights and sluggish, unproductive days, you’ve finally made it to the doctor to learn that your suspicions are... Read more »
Source: HealthCentral Encyclopedia
Insomnia is the perception or complaint of inadequate or poor-quality sleep because of difficulty falling asleep, difficulty maintaining sleep, or... Read more »
Source: Harvard Decision Guide
What Is It? Insomnia is difficulty getting to sleep or difficulty sleeping without interruptions. You may have difficulty falling asleep, you may... Read more »
Source: ADAM Encyclopedia
Insomnia is difficulty getting to sleep or staying asleep, or having nonrefreshing sleep for at least 1 month.Alternative NamesPsychophysiological... Read more »