The origin of the pain is often unknown, and imaging studies may fail to determine its cause. Disk disease, spinal arthritis, and muscle spasms are the most common diagnoses. Other problems can also cause back pain, however.
Strain and injury to the muscles and ligaments supporting the back are the major causes of low back pain. The pain is typically more spread out in the muscles next to the spine, and may be associated with spasms in...
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Back pain can be alleviated among people who spend a great deal of time sitting if these people get up from their chairs and walk every few hours,... Read more »
Source: ADAM Encyclopedia
Self-CareHome Care Tips for Relieving PainResume normal activity as soon as possible. Bed rest is no longer recommended and may delay recovery.... Read more »
Source: ADAM Encyclopedia
Exercise and Physical TherapyThe Role of Physical TherapyPhysical therapy with a trained professional may be useful if pain has not improved after 3... Read more »
Source: HealthCentral Encyclopedia
Back care consists of any of several approaches used to restore or maintain a healthy, pain-free back.Low back pain is a major problem in our... Read more »