Summer Heat Migraines

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Tips for Avoiding Summer Migraines and Headaches

Summer. I love it and hate it. I love the colors, but sweet, warm breezes, not needing a coat, and more. 

 

On the other hand, I hate the potential Migraine triggers that come with summer.

 

Some summer triggers are fairly obvious -- dehydration, sun, heat. Others aren't so obvious. Let's take a look at some of summer's potential Migraine and headache triggers and some ways to manage them.

 

Read Tips for Avoiding Summer Migraines and Headache.

 


 

 

   
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10 Tips for Avoiding Summer Migraines and Headaches

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Don't let yourself get dehydrated, even a little This is important all year, but especially in the summer. You may hear or see news reports warning about dehydration and heat stroke. Heed them. Dehydration is a major headache and Migraine...