There are several ways to prevent migraine attacks. You should first try a healthy diet, the right amount of sleep, and non-drug approaches (such as biofeedback) for prevention.
Behavioral techniques that reduce stress and empower the patient may help some people with migraines. They generally include:
Behavioral methods may help counteract the tendency for muscle...
Read moreFull Question: I have suffered from migraines for 20 years. I recently had a full hysterectomy to try to eliminate my menstrual... Read more »
Teri and I are often asked what patients can use for Migraine prevention. The answer isn't simple because there are so many different... Read more »
Migraine disease, mentrual Migraines, and hysterectomy are typically some of our top conversations in our forum, and questions in Ask... Read more »
There's a wide variety of treatments that can be used for Migraine prevention including vitamins, herbs, and minerals While many consider... Read more »
Dietary supplements are an important part of many treatment regimens for headache and Migraine prevention. When we buy supplements, most of... Read more »
Dietary supplements are an important part of many treatment regimens for headache and Migraine prevention. When we buy supplements, most of us assume... Read more »
When it comes to Migraines and medications, I don't know anyone who wouldn't prefer to use only "natural" treatments (or better yet, none at all).... Read more »
Study results are again indicating that Migraineurs who experience frequent Migraine attacks and / or have a long history of Migraines are at... Read more »
5-HTP is an amino acid produced by the human body from the essential amino acid L-tryptophan (LT), which is found in dietary proteins. It's... Read more »
Migraineurs are always looking for methods to help prevent Migraine attacks. We would like to avoid medications as much as possible, and we're... Read more »