Making dietary adjustments starting about 14 days before a period may help some women with certain mild menstrual disorders, such as cramping. The general guidelines for a healthy diet apply to everyone; they include eating plenty of whole grains, fresh fruits and vegetables, and avoiding saturated fats and commercial junk foods.
Limiting salt may help bloating. Reducing caffeine, sugar, and alcohol intake may also be beneficial.
Dietar...
Read moreFull Question: What can I take for prevention of menstrual migraines? Recently started on Frova, does help but in the last 2 months my... Read more »
Bloating, irritable mood, pelvic pain or pressure. All are common signs that your monthly period is coming soon. And for many women, this... Read more »
Migraine disease, mentrual Migraines, and hysterectomy are typically some of our top conversations in our forum, and questions in Ask... Read more »
Full Question: I have suffered from Menstrual Migraines for about 21 years now. I am in peri-menopause (Dr. confirmed) and the headaches... Read more »
Full Question: I have suffered from Menstrual Migraines for about 21 years now. I am in peri-menopause (Dr. confirmed) and the headaches... Read more »
Source: ADAM Encyclopedia
There are a number of different medicines prescribed for menstrual disorders.Common Pain Relievers for CrampsNonsteroidal Anti-inflammatory Drugs... Read more »
Source: Harvard Decision Guide
What Is It? Some women feel pain in the abdomen or pelvis during ovulation, when an egg is released from the ovary. This usually happens... Read more »
Source: ADAM Encyclopedia
Pain - head; Rebound headaches; Medication overuse headachesHome CareKeep a headache diary to help find the source or trigger of your symptoms. Then... Read more »
Source: ADAM Encyclopedia
Menstrual DisordersThere are a number of different menstrual disorders. Problems can range from heavy, painful periods to no period at all. There are... Read more »
Source: ADAM Encyclopedia
Migraine is a disorder that generally involves recurring headaches. Other symptoms may occur with the headaches. Migraines are often classified based... Read more »