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Top Trigger Foods For Migraines
- Migraine Food Triggers, Migraine Diet
- Highlights
- Introduction
- Causes
- Risk Factors
- Symptoms
- Prognosis
Non-Drug Treatments and Lifestyle Changes
There are several ways to prevent migraine attacks. You should first try a healthy diet, the right amount of sleep, and non-drug approaches (such as biofeedback) for prevention.
Behavioral Treatments
Behavioral techniques that reduce stress and empower the patient may help some people with migraines. They generally include:
- Biofeedback therapy
- Relaxation techniques
- Cognitive-behavioral therapy
Behavioral methods may help counteract the tendency for muscle...
Read moreMore information on "Top Trigger Foods For Migraines"
From Our Experts
Managing Migraine – Migraine Trigger Foods
There are a wide range of Migraine triggers—some avoidable, others not. Once triggers are identified, it's sometimes possible to reduce... Read more »
What kind of foods can trigger a Migraine?
Full Question: I was wandering what kind of foods can trigger a migraine? I had a ham sandwich yesterday, and with in a half an hour I... Read more »
Migraine Question of the Week: Food Triggers?
Our readers ask some great questions about Migraine disease and other headache disorders here on HealthCentral's Migraine community. Nancy... Read more »
Let's Chat About Migraines, Nutrition, and Food Triggers on 4/21
Let's chat about Migraines again! Our next Migraine chat will be held on Wednesday, April 21, at two times: From 2:00 p.m. to 4:00 p.m.,... Read more »
6/23/08: MOST food trigger head and upper body migraines. What test...
Full Question: MOST food trigger head and upper body migraines. What test other than the norms. HI;FROM JV---WHAT TEST OTHER THAN THE... Read more »
From Our Sources
Steering Clear of Migraine Triggers
One of the best ways to manage migraines is to identify the foods, habits, and environmental factors that trigger them for you, and to avoid those as... Read more »
Managing Migraine: Migraine Food Triggers
Trigger identification and management is an essential part of Migraine disease management. Migraine triggers are physical things that bring on a... Read more »
Migraine Food Triggers
Eighteen million Americans suffer from migraines. Most are women between the ages of 15 and 55 and many have a family history of these debilitating... Read more »
Food Triggers and Migraine
Eighteen million Americans suffer from migraines. Most are women between the ages of 15 and 55 and many have a family history of these debilitating... Read more »
Migraine Diary
It is a good idea to type and print your migraine diary before you see your doctor in order to keep it legible and clean. If you arrive prepared,... Read more »
27 Foods That Can trigger Migraines
Beans All kinds of beans are potential food triggers – string beans, navy beans, kidney beans, lima beans, all of them. The tannin in beans may be the culprit. Pickles This extends to anything that has been pickled – eggs, beets, olives,...
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