What Foods Cause Migraines?

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It is a good idea to type and print your migraine diary before you see your doctor in order to keep it legible and clean.  If you arrive prepared, many of the questions your doctor will ask can be answered quickly and painlessly.

 

Factors to Include in Your Migraine Diary:

1. When your migraine occurred

  • When looking back at your diary, you may see that your migraines often occur during a certain time of day.

2. Location and type of pain

  • Was it a throbbing pain, or steady...
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Migraine cause

Learn where Migraines begin with this easy to follow diagram.... Read more »

27 Foods That Can trigger Migraines

Beans

Beans All kinds of beans are potential food triggers – string beans, navy beans, kidney beans, lima beans, all of them. The tannin in beans may be the culprit. Pickles This extends to anything that has been pickled – eggs, beets, olives,...