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What Helps Migraines Go Away?
Headache - migraine
Treatment
There is no specific cure for migraine headaches. The goal is to prevent symptoms by avoiding or changing your triggers.
A good way to identify triggers is to keep a headache diary. Write down:
- When your headaches occur
- How severe they are
- What you've eaten
- How much sleep you had
- Other symptoms
- Other possible factors (women should note where they are in their menstrual cycle)
For example, the diary may...
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From Our Experts
06/18/07 #8: One-sided headache for 7 months, pain never goes away?
Full Question: I have migraines on the left side only, they started 7 months ago and it is 7 days a week, 24 hours and the pain never goes... Read more »
Headache since Aug. 30, 2009. Help this go away?
Full Question: I have had a headache since Aug. 30th, 2009. It started suddenly while coming home from the zoo. I have a history of... Read more »
12/3/07 #4: Increasing Migraine symptoms, lesions, not MS, help?
Full Question:I have had migraines since I was 13 years old. I will be 58 this month. I have went for a year or more without them or I can... Read more »
Menstrual Migraines helped by Lupron; now worse after hysterectomy?
Full Question: My name is Dawn, I'm 31 years old, married with 2 young children. I have been suffering with true menstrual migraines for... Read more »
7/2/07 #7: Does this mean my migraines are going away?
Full Question: I have been a sufferer of migraine headaches since the birth of my son 4 years ago. I just had my second baby a year ago and... Read more »
From Our Sources
Migraine Diary
It is a good idea to type and print your migraine diary before you see your doctor in order to keep it legible and clean. If you arrive prepared,... Read more »
Meet Rob Streno, Migraine Expert Patient
Hello, my name is Rob, and I suffer from migraine headaches. Such a simple sentence, yet such a complex condition. For nearly three decades, I... Read more »
SootheAway Continuous Thermal Therapy: A Review
When you have a Migraine or headache, do you use heating or cooling therapy? Do you reach into the freezer for a gel or ice pack or throw a pack... Read more »
Steering Clear of Migraine Triggers
One of the best ways to manage migraines is to identify the foods, habits, and environmental factors that trigger them for you, and to avoid those as... Read more »
Helping kids avoid migraine triggers
As adults, it's often difficult enough to recognize and learn to avoid migraine triggers, but it can be even harder for kids. Experts say it's... Read more »
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