Why Migraines Strike?

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What a Rude Migraine

This photo shows you how I felt about 1:30 a.m. when a horribly rude Migraine crept up on me and knocked me flat. Well, it didn't exactly knock me flat. It knocked me up and down out of my bed until about 5:30 a.m.


I was lying in bed reading, minding my own business. Just following my usual schedule of reading before turning out the light. That may seem late, but with my husband retired, that's my usual schedule. He rightfully resents alarm clocks and getting up early, so I generally...

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Top 6 Migraine and Headache Contradictions

Teri-caffeine

#1 Migraines, Headaches, and Caffeine Caffeine is a Migraine trigger for some people, BUT during a Migraine, it can be helpful. Some medications contain caffeine, and caffeinated beverages can help medications work better and more quickly. ...