Work stress seems to be a fact of life and there are no shortage of people willing to advise you how best to deal with it. The fact that people write whole books on the subject is testament to just how big an issue work stress has become, but how many of us have the time or inclination to wade through them?
A lot of stress is cumulative. That is, those irritating little things build up to a point where eventually something has to give. So, what are the little things we can do as a...

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