Not all migraine headaches can be prevented. However, identifying your headache triggers can help to reduce the frequency and severity of migraine attacks. Common migraine triggers include:
Caffeine (either using too much or cutting back on regular use)
Certain foods and beverages, including those that contain tyramine (aged cheeses and meats, fermented beverages), sulfites (preserved foods, wines) and monosodium glutamate (MSG, a common flavor...
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Source: Medifocus Guidebook on: Migraine Headache
Migraine headaches have a strong negative impact on numerous aspects of quality of life. Many aspects are affected, including social, academic,... Read more »
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Source: Medifocus Guidebook on: Migraine Headache
There are no studies to prove the efficacy or safety of most alternative therapies. It is important that migraineurs notify their health care... Read more »