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Winter Holiday GuideEnjoying the Holidays Despite Migraines and Headaches --> Info for you...

Today

Sally Aspden

 

Today is ­NOT for squandering
      on fear nor struggle.
Today can be wonderful, precious, fun.

I'll look for the joy in the moment
       and hug it for itself
  no matter what dark clouds
        might surround it.

     So if I feel afraid
I'll decide what's best to do
          and do it
    and enjoy it for itself.

   And if I start to struggle
I'll stop, turn round, think anew,
   decide what's best to do
           and do it
    and love it for itself.

Some days the pain demons come.
Accept them. They'll come, they'll go.
Each small winter gives way to spring.

 



 

Next: Unbelievable

 

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