There is mounting evidence that shows numerous benefits of exercise for people with multiple sclerosis.
Neurological rehabilitation, exercise therapy, strength training, and conditioning are important interventions to help people with MS stay strong and active.
A diagnosis of MS brings with it many questions: How will my life change? Can I still work? Will I become dependent on others?
Coffee contains many biologically active compounds that provide a number of health benefits. Studies have shown that caffeine intake has been associated with lower risk of cardiovascular disease, stroke, and type 2 diabetes.
Who was your greatest supporter when you were first diagnosed, and who is that person now that you've been living with the disease? Whoever it may be, take some time this month to show your gratitude.