Tuesday, March 12, 2013
Dan and I were in Iowa this past weekend. From our house in Michigan to the hotel we stayed at in Iowa City (we were guest speakers at the NMSS Upper Midwest Chapter event there), it was roughly 500 miles.
Dan is from Iowa, so in addition to our speaking, it was a wonderful trip full of family...
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How I handle my fatigue:
1. Taking naps.
2. Knowing when too much is too much!
3. Pacing myself.
4. Listening to my body say, "Take a rest!"
5. Not planning too much in one day.
6. Reading good posts like Dan and Jenn's and putting my feet up to answer their Question of the Week.
Thanks, Cathy! Indeed, naps always are beautiful things
Guess it all also starts with a good night sleep, which we don't get as often as we'd like. Just have to keep moving, right?