Okay, so I fell off the wagon over the weekend, indulging in German Chocolate Cake, and ugh, even worse, chips from a bag -- oh yeah, and a creme brulee. I should have known better; since without a doubt, I always feel totally better when I eat natural foods, and from as close to the earth as possible.
I am back on the wagon today, oatmeal and blueberries for breakfast, and 1 hour of exercise. Wow, I am empowered.
Now stop that! I am going to need a chocolate fix soon! 
I know...it is so hard to eat "healthy" sometimes. Why do the less healthy foods taste so darn good? One thing I do to hinder the urges is to give in to them in a small way...I like hershey's kisses for this reason.
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Hi Ladies, I was on PLM, but they fight to much about DUMB STUFF! I am a straight forward person, and I love people, and I just want to be an inspiration to someone. Because we have it tought, but there is always someone who has it tougher than we do. I feel like now I know this sounds crazy, but out of all the Automoune messes, MS is the one that we can kinda fight the best with. It is tough but we can give it a run for it's money, and I am willing to try. Yesterday for me was a fall down day, I fell all day yesterday, I had to laugh at myself, me and the poddle (cotton). She and I ate Micorwave Salisbury Steak sandwiches, and ice cream, what a combo. But we both paid for it last night 
But it was worth every bite! I love to tell stories also, and you guys seem to enjoy them, and believe it or not they are true! You guys are the best! Sherry
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You may think that you could out do me on the "falling off the wagon" thing, but let me tell you, that I could eat you out of house and home when I pull all stops. It just seems that everything affects me to the max these days - a nice size dinner knocks me out, one glass of wine makes me tipsy, a hint of junk food makes me gummy-eyed, be-slobbered. But, a-ha, the opposite works as well. A day of proper eating and exercise leaves me feeling not-so-bad. So.. there you have it. But, I do love a good cheese cake. mg