Hi there Everyone!
I'm a Viniyoga Instructor in Seattle Wa with MS. Yoga has helped my fatigue, my confidence, my body awareness/ acceptance, reduced my achey, crampy muscles, my balance, my patience with myself (my speech!) and m...
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divorcing, losing health benefits.BCBS turned down twice. where do you go from here?
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Hello Suzanne and welcome to our community. It is really exciting to have you here. We'll look forward to hearing from you on the best ways to take on the MonSter and tips for using these great techniques.
For more information on Yoga and exercise with MS - check out these posts:
Exercise and Yoga for Multiple Sclerosis
Exercise and MS: Join Me In My New Commitment
Hope this helps and all the best, sue
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