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    <title>Gina Gunkel's SharePosts</title>
    <description>Multiple Sclerosis Expert Gina Gunkel shares Multiple Sclerosis management news and commentary at MultipleSclerosisCentral.com. 

 The HealthCentral Network, Inc. (www.HealthCentral.com) is one of the top health destinations on the Web, with more than 35 condition-specific, wellness and general health Web properties.</description>
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      <guid>http://www.healthcentral.com/multiple-sclerosis/c/1866/39968/ms-voice</guid>
      <pubDate>Tue, 09 Sep 2008 20:39:00 -0000</pubDate>
      <dc:creator>Gina Gunkel</dc:creator>
      <title>That little MS voice</title>
      <description>

I
woke up on the first &amp;ldquo;Back to School&amp;rdquo; day with pep in my step. Yes! Finally,
some time alone.&amp;nbsp; After the kids
were off, I hopped on my sofa, snuggled up to my dog and grabbed the TV remote
control.&amp;nbsp; HMMM, Choices&amp;hellip; I scanned
the menu and decided on some reality TV.&amp;nbsp; What my son and husband refer to as a &amp;ldquo;girl show&amp;rdquo;.&amp;nbsp; With this new genre of reality
television, you never know what will...</description>
      <link>http://www.healthcentral.com/multiple-sclerosis/c/1866/39968/ms-voice</link>
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      <guid>http://www.healthcentral.com/multiple-sclerosis/c/1866/39088/calgon</guid>
      <pubDate>Tue, 02 Sep 2008 14:50:00 -0000</pubDate>
      <dc:creator>Gina Gunkel</dc:creator>
      <title>Calgon, Take Me Away!</title>
      <description>
Well,
it&amp;rsquo;s 4:11AM and I can&amp;rsquo;t sleep.&amp;nbsp; And
I&amp;rsquo;m freezing. Arctic cold, actually. It is my own fault.&amp;nbsp; Last week I went away on an eight day vacation to a lake
house in Maine.&amp;nbsp; It was
lovely.&amp;nbsp; I guess that I wanted to
&amp;ldquo;get away&amp;rdquo; from everything and purposely didn&amp;rsquo;t pack my medicine.&amp;nbsp; I just wanted to leave reality back
home.
I
had such a wonderful time.&amp;nbsp; I
canoed (a...</description>
      <link>http://www.healthcentral.com/multiple-sclerosis/c/1866/39088/calgon</link>
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      <guid>http://www.healthcentral.com/multiple-sclerosis/c/1866/38549/admit</guid>
      <pubDate>Tue, 26 Aug 2008 08:00:00 -0000</pubDate>
      <dc:creator>Gina Gunkel</dc:creator>
      <title>Do you admit it?</title>
      <description>
This
week I had the pleasure of meeting Richard Cohen, author of Blindsided:
Lifting a Life Above Illness: A Reluctant Memoir.&amp;nbsp; He is also the husband of&amp;nbsp; Today Show co-host, Meredith
Viera.&amp;nbsp; I was at a sporting event
with my family.&amp;nbsp; As I entered the
arena, I exclaimed, &amp;ldquo;Oh my, there&amp;rsquo;s Richard!&amp;rdquo;&amp;nbsp; My children wanted to know which athlete I was talking
about.&amp;nbsp; I told them that it...</description>
      <link>http://www.healthcentral.com/multiple-sclerosis/c/1866/38549/admit</link>
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      <guid>http://www.healthcentral.com/multiple-sclerosis/c/1866/35293/learned</guid>
      <pubDate>Mon, 28 Jul 2008 21:40:00 -0000</pubDate>
      <dc:creator>Gina Gunkel</dc:creator>
      <title>Life Lessons Learned</title>
      <description>

This
past week was tough for me.&amp;nbsp; I had
to reveal my MS to a friend.&amp;nbsp; I&amp;rsquo;ve
known this person for about a year, have been over her house, shared meals, and
laughed many times together.&amp;nbsp; I
just never mentioned that I had a chronic illness.&amp;nbsp; I don&amp;rsquo;t exactly know why.&amp;nbsp; Maybe I feel like, when people know, they know. I can&amp;rsquo;t take
it back.&amp;nbsp; They could then tell
others.&amp;nbsp; I don&amp;rsquo;t want...</description>
      <link>http://www.healthcentral.com/multiple-sclerosis/c/1866/35293/learned</link>
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      <guid>http://www.healthcentral.com/multiple-sclerosis/c/1866/34586/friday</guid>
      <pubDate>Mon, 21 Jul 2008 17:52:38 -0000</pubDate>
      <dc:creator>Gina Gunkel</dc:creator>
      <title>Friday Night Lights</title>
      <description>

Wow!
I spent this past Friday night at a concert and I feel terrific!&amp;nbsp; It was the final concert at Shea
Stadium, before it gets torn down.&amp;nbsp; Fatigue has been a real problem for me this summer.&amp;nbsp; As I was resting that afternoon, I
actually thought about canceling. It was just easier to stay home than get on a
train and travel to the show.&amp;nbsp; I&amp;rsquo;m
so glad that I chose to use up my dwindling energy and go.&amp;nbsp; It was...</description>
      <link>http://www.healthcentral.com/multiple-sclerosis/c/1866/34586/friday</link>
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      <guid>http://www.healthcentral.com/multiple-sclerosis/c/1866/33769/shoulda</guid>
      <pubDate>Mon, 14 Jul 2008 02:46:00 -0000</pubDate>
      <dc:creator>Gina Gunkel</dc:creator>
      <title>Shoulda, Woulda, Coulda</title>
      <description>
&amp;nbsp;
Oh, Boy!&amp;nbsp; I&amp;rsquo;m so tired.&amp;nbsp; These are the dog days of summer.&amp;nbsp; I know that because I seem to be on the same nap schedule as
my puppy. All I want to do is rest and occasionally lift my hand with my TV
remote control. I woke up this morning to see if any cable TV marathons were
running.&amp;nbsp; Bad sign.&amp;nbsp; 
&amp;nbsp;
The fatigue that I feel
reminds me of a specific amusement park ride.&amp;nbsp; The one that pins you...</description>
      <link>http://www.healthcentral.com/multiple-sclerosis/c/1866/33769/shoulda</link>
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      <guid>http://www.healthcentral.com/multiple-sclerosis/c/1866/22858/hood</guid>
      <pubDate>Tue, 25 Mar 2008 19:50:00 -0000</pubDate>
      <dc:creator>Gina Gunkel</dc:creator>
      <title>Mystery Under the Hood: The Importance of Your Checkups</title>
      <description>Once again, I was reminded of the importance of MS maintenance. The value of not postponing doctor visits because &amp;quot;I feel fine&amp;quot;.&amp;nbsp;Recently, I noticed a lingering burning smell in my basement by my water heater. My husband suggested that we get our home&amp;#39;s chimney swept.&amp;nbsp;What I thought would be a twenty-minute, under a hundred-buck visit, turned into something much more...&amp;nbsp;When the chimney guys removed the water heater...</description>
      <link>http://www.healthcentral.com/multiple-sclerosis/c/1866/22858/hood</link>
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      <guid>http://www.healthcentral.com/multiple-sclerosis/c/1866/21245/great</guid>
      <pubDate>Wed, 12 Mar 2008 15:55:00 -0000</pubDate>
      <dc:creator>Gina Gunkel</dc:creator>
      <title>The Great Divide</title>
      <description>I sat with my accountant to file my taxes this week. UGH! I dread it every year. Partly for the number crunching and partly because of my MS. Yes, I said MS. &amp;nbsp;I feel like there is this &amp;quot;Great Divide&amp;quot; between what I want to do and what I can actually do. Every year I leave my accountants office saying that next year will be better. I will work more and earn more. Yet, I always come in his office and say the same thing. Gee, I...</description>
      <link>http://www.healthcentral.com/multiple-sclerosis/c/1866/21245/great</link>
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      <guid>http://www.healthcentral.com/multiple-sclerosis/c/1866/20725/2nd-3rd</guid>
      <pubDate>Wed, 27 Feb 2008 22:32:00 -0000</pubDate>
      <dc:creator>Gina Gunkel</dc:creator>
      <title>My 2nd and 3rd Pregnancies</title>
      <description>  After such success with my first pregnancy and birth, my husband and I decided to expand our family.  Again, I was nervous and scared.  How long could my luck last?   Well I didn&amp;rsquo;t have any problems with my second pregnancy or birth.   I had planned on breastfeeding for six months, like with my firstborn.  Well, 4 weeks after my daughter was born, I awoke and was having trouble seeing out of my right eye.  It was a weird double vision...</description>
      <link>http://www.healthcentral.com/multiple-sclerosis/c/1866/20725/2nd-3rd</link>
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      <guid>http://www.healthcentral.com/multiple-sclerosis/c/1866/20324/pregnanc</guid>
      <pubDate>Tue, 19 Feb 2008 19:05:00 -0000</pubDate>
      <dc:creator>Gina Gunkel</dc:creator>
      <title>My First Pregnancy with Multiple Sclerosis </title>
      <description>       Thirteen years ago this month, I became a Mom. It was one of the biggest, if not the biggest, turning points of my life. We just celebrated my son&amp;#39;s birthday with a fun day at a skateboard park followed by a surprise gathering of family and close friends. Thirteen...Wow!&amp;nbsp;  About fourteen years ago, after visiting some friends that had just had a baby, my husband and I made the decision to &amp;quot;try.&amp;quot; Of course, I was scared...</description>
      <link>http://www.healthcentral.com/multiple-sclerosis/c/1866/20324/pregnanc</link>
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