Monday, May 28, 2012

Cooking Food with Multiple Sclerosis MS

By Vicki, Health Guide Wednesday, January 06, 2010


It has to be easy to eat

Of course, it should taste flavorful (Isn’t that the whole idea?) but it has to be easy to eat. You decide what that means for you, maybe not too easy to spill, no rigorous cutting and for some even rigorous chewing.

It has to be easy to clean up
Along with ease of preparation goes ease of completing the task. So, it is important that preparing an easy meal includes an easy cleanup.

It has to be inexpensive
Like many people with disabilities, I have a fixed income. I guess this concern could have been titled “It has to be easy to pay for” because that is the idea. You decide how much you can spend, and do not spend more.

It may not win any gourmet cooking awards...but maybe it will
You should eat something good and good for you. You can include s
ome winning meals while focusing on planning and preparation.

We will be covering points about nutrition, diets designed specifically for MS, as well as tips for preparing a meal. Next, we will begin with getting your menus, your kitchen, and yourself ready for cooking.

By Vicki, Health Guide— Last Modified: 05/20/11, First Published: 01/06/10