Thursday, April 29, 2010
Meditation and yoga can be beneficial to those of us with MS. Meditation is a contemplative mental exercise for complete relaxation or awareness. It may or may not be related to any one of many religions. Different disciplines reach distinctive goals such as a high state of consciousness, compass...
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Here in CO our friends w MS use alternative therapies in conjunction w their meds. I will certainly pass on this article for their consideration. thanks! Dave
Hi Dave,
Yoga is a great complementary therapy. I do not take any disease-modifying drugs either and find this a comfortable way of living with MS.