Thank you Nadja for sharing all this. You must be a great teacher and an inspiring one. I am so glad that you have your yoga training to help you cope with this terrible disease. With your understanding of its power, I suspect you will help many to learn how to use it to get though their own pain and doubt. Indeed, you've a good start. Good luck always.
thanks, nadja and diane for doing this. it is wonderful to read of others being honest about their experience of ms - not something that comes up very often in conversation! i have started being more consistent with my "workouts," and my "yoga," and even in just a few days of doing it every evening, i feel better in so many ways. so, i agree that moving and breathing make a huge difference. such a simple thing we can do to heal ourseves!
Another wonderful person and interview. It took me a while to know who the "two" of them are, in the blog world, being slow like that. I know from surfing that she gives support to many, a kind comment and encouragement, always. A life's change taken place, confronted, as in your case too, rather than lie down.
Were I different in personality I may take her advice, instead I will continue to wonder at such resolve these interviews show. The specialness of ordinary people now more than that. Thank you, Nadja.