Multiple Sclerosis - All SharePosts Relating To "MS and Yoga"

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Merely Me

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I am a mother, a writer, and now an MS patient

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posted 09/28/2009, comments (3)

My First Yoga Class after my MS Diagnosis

There are firsts for everything. We remember our first day of school, the first time we rode a bike, or the first time we were able to dive into the deep end of the pool. But when you have a disease like Multiple Sclerosis it is like starting over. Everything we do becomes a first again with the tag line..."It was my first time... Read more Chevron

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Merely Me

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I am a mother, a writer, and now an MS patient

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posted 09/17/2009, comments (5)

Merely Me's MS Central Question of the Week!

Hi all! How is everyone doing this week? Is the MS bully staying away? Okay...time for a new question. Oh! Wanted to say...I went to my first yoga class. It was very good. It was slow paced and much of it was about relaxation. My teacher didn't know what Multiple Sclerosis was... Read more Chevron

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Mandy Crest

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MS Blogger and Freelance Writer

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posted 05/28/2008, comments (5)

Yoga for MS: It's About the Journey

In a recent post, I promised to make more of an effort to exercise regularly. It is time to admit that, so far, I cannot claim success. I put in some time at the exercise bike on good days, and I did some stretching on the bad days. Unfortunately, I have had a run on bad days lately. Knowing the importance of exercise, I have not given up on... Read more Chevron

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