Thursday, August 25, 2016

Diet

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Proper diet will not replace medications for treating multiple sclerosis, but eating properly can be a supplemental therapy. Sugars, dairy and gluten, among other things, can trigger MS symptoms so eliminating them from your diet is a good move. It is also important to keep the immune and nervous systems healthy by ensuring vitamins like vitamin D and niacin are part of your diet.  

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Credit: Thinkstock   Inside the digestive system is a rainforest of rich microbiota that help to process nutrients, protect us from infection, maintain protective barriers in the gut, trigger the immune system, and even communicate with the brain.   To get a sense of how bacteria does this, first understand that microbes are…

Diet
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Vicki, Health Guide, commented on MS and Diet: Should you eat low-fat to… Hi Lisa, So what did you have for dinner last night? I am so glad…

08/14/09

10 comments

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Merely Me, Health Guide, commented on Multiple Sclerosis Cooking and Meal… LOL  I hear you.  I am totally not organized either...but I…

07/21/09

17 comments

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Vicki, Health Guide, answered I like to drink a glass of wine once in… Hi lee-ner, Yes, you can still have wine "once in a while."  The…

06/29/09

3 answers

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Merely Me, Health Guide, commented on The Connection Between MS and Food Wow...I would love to hear more about all that you are doing!  I have an…

05/30/09

16 comments

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