Friday, April 18, 2014

Exercise

At a Glance

Multiple sclerosis takes a toll on the body, so it is important to help your body in any way you can. Exercise is therefore key as it strengthens your body while making it healthier and more flexible. Even if your mobility is limited, stretching and simple exercises are very helpful.

Community: Exercise

Join our community by contributing

Hc_btn_vert_join Hc_btn_vert_share Hc_btn_vert_ask
Happening Now In Our Community

Hot Topic

You've heard about them before. The people who have multiple sclerosis, but “keep on going.” They run marathons, climb mountains, and skydive, all while maintaining successful careers and happy families. They may or may not take the handful of multiple sclerosis treatments available. Some have special diets, some take herbal remedies,…

Exercise
Community Activity
FILTER BY:
All | Expert Only

Lisa Emrich, Health Guide, posted Inspirational MS Stories featured in… Staying active and engaging in regular exercise are important activities…

03/18/14

0 comments

Comment

Cathy, Health Guide, commented on Happy New Year : MS, Resolutions and… Happy New Year to you too, Michael!  Many blessings of the day, and…

01/03/13

3 comments

Reply

Cathy, Health Guide, commented on MS and Exercise: How Do You Stay Fit? Lisa,   Any exercise is good - just getting up and around is good!  A…

05/12/12

5 comments

Reply

Cathy, Health Guide, commented on MS, Body Image, Exercise and Warm… Thanks for your response Amy.  Ain't it great to have to deal with our MS…

04/11/12

5 comments

Reply

Showing 1 - 4 of 32 results
< Page 1 | 2  | 3  | 4  | 5  >

Related Content: Exercise