Wednesday, July 23, 2014

Exercise

At a Glance

Multiple sclerosis takes a toll on the body, so it is important to help your body in any way you can. Exercise is therefore key as it strengthens your body while making it healthier and more flexible. Even if your mobility is limited, stretching and simple exercises are very helpful.

Community: Exercise

Join our community by contributing

Hc_btn_vert_join Hc_btn_vert_share Hc_btn_vert_ask
Happening Now In Our Community

Hot Topic

You've heard about them before. The people who have multiple sclerosis, but “keep on going.” They run marathons, climb mountains, and skydive, all while maintaining successful careers and happy families. They may or may not take the handful of multiple sclerosis treatments available. Some have special diets, some take herbal remedies,…

Exercise
Community Activity
FILTER BY:
All | Expert Only

Vicki, Health Guide, commented on Respect Your Body: Making Minor… Lisa, I am glad the blanke helped aleviate the pain, but I worried it might…

10/17/11

2 comments

Reply

Cathy, Health Guide, commented on Gentle Yoga: Breathing, Relaxation, and… Monday?  Let me know if it's anything good that I can listen in…

09/17/11

6 comments

Reply

Vicki, Health Guide, commented on MS and Exercise: Set Your Own Goals Hi Dan and Jennifer, I was told (when I was diagnosed) that I should not exercise.…

09/05/11

3 comments

Reply

Lisa Emrich, Health Guide, commented on Staying Motivated Beyond Physical… Thanks, Dan!   Much of the time when I write something which is a…

05/25/11

15 comments

Reply

Showing 5 - 8 of 32 results
< 1  |  Page 2 | 3  | 4  | 5  >

Related Content: Exercise