Tuesday, July 29, 2014

Exercise

At a Glance

Multiple sclerosis takes a toll on the body, so it is important to help your body in any way you can. Exercise is therefore key as it strengthens your body while making it healthier and more flexible. Even if your mobility is limited, stretching and simple exercises are very helpful.

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You've heard about them before. The people who have multiple sclerosis, but “keep on going.” They run marathons, climb mountains, and skydive, all while maintaining successful careers and happy families. They may or may not take the handful of multiple sclerosis treatments available. Some have special diets, some take herbal remedies,…

Exercise
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Cathy, Health Guide, answered To blog or not to blog about my MS… Hi Jazzy24,   I am so impressed and in awe of what you are aiming to…

04/29/11

1 answers

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My Odd Sock, Health Guide, commented on MS and Exercise Marcia,   You should try to incorporate your pooch in your routine!  Canine bench presses…

04/24/11

11 comments

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Vicki, Health Guide, commented on Paralympics, Sports, Exercise, MS and Me Hi Lisa, I have been so impressed by some of the Para athletes I have seen. I…

04/21/11

2 comments

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Cathy, Health Guide, commented on MS Central Question of the Week Thanks for your suggestion, Vicki.  I will try to take your advice when it comes…

03/16/11

3 comments

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