Exercise
Multiple sclerosis takes a toll on the body, so it is important to help your body in any way you can. Exercise is therefore key as it strengthens your body while making it healthier and more flexible. Even if your mobility is limited, stretching and simple exercises are very helpful.
Community: Exercise
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My Question of the Week this week will be a short one. My son, my husband and I all came down with a stomach bug. Nasty stuff, the kind of thing that makes you realize how much you miss your “normal” days of having MS. I’ve been making pacts with myself these past few days, like taking better care of myself,…
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My Odd Sock, Health Guide, commented on MS and Exercise Marcia, You should try to incorporate your pooch in your routine! Canine bench presses…
Vicki, Health Guide, commented on Paralympics, Sports, Exercise, MS and Me Hi Lisa, I have been so impressed by some of the Para athletes I have seen. I…
Cathy, Health Guide, commented on MS Central Question of the Week Thanks for your suggestion, Vicki. I will try to take your advice when it comes…
Amy Gurowitz, Health Guide, commented on Using Exercise to Establish a Healthy,… Hi Lisa, This time of the year is tough. The stress of gift-buying and…
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By using this service, you accept our Terms of Use. Please read them. The consumer health information on is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions. You should promptly seek professional medical care if you have any concern about your health, and you should always consult your physician before starting a fitness regimen. Copyright © 2013 Remedy Health Media, LLC. All Rights Reserved.
