Exercise
Multiple sclerosis takes a toll on the body, so it is important to help your body in any way you can. Exercise is therefore key as it strengthens your body while making it healthier and more flexible. Even if your mobility is limited, stretching and simple exercises are very helpful.
Community: Exercise
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My Question of the Week this week will be a short one. My son, my husband and I all came down with a stomach bug. Nasty stuff, the kind of thing that makes you realize how much you miss your “normal” days of having MS. I’ve been making pacts with myself these past few days, like taking better care of myself,…
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Vicki, Health Guide, commented on My Epic Journey with MS Your inspiration inspires us all, and optimism is contagious, too. Thank you for your…
Vicki, Health Guide, answered I lost alot of muscle mass.Will a… Hi Just Me, I am sorry to hear you are having problems. As I…
Vicki, Health Guide, commented on My First Yoga Class after my MS… Aw, Merely Me, no wonder you were not convinced about yoga after your frst…
Vicki, Health Guide, commented on Exercise for People Living With MS Hi Merely Me, There was a time, not too long ago, that I followed a more rigorous…
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By using this service, you accept our Terms of Use. Please read them. The consumer health information on is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions. You should promptly seek professional medical care if you have any concern about your health, and you should always consult your physician before starting a fitness regimen. Copyright © 2013 Remedy Health Media, LLC. All Rights Reserved.
