Tuesday, May 03, 2016

Exercise

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Multiple sclerosis takes a toll on the body, so it is important to help your body in any way you can. Exercise is therefore key as it strengthens your body while making it healthier and more flexible. Even if your mobility is limited, stretching and simple exercises are very helpful.

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You've heard about them before. The people who have multiple sclerosis, but “keep on going.” They run marathons, climb mountains, and skydive, all while maintaining successful careers and happy families. They may or may not take the handful of multiple sclerosis treatments available. Some have special diets, some take herbal remedies, some…

Exercise
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Lisa Emrich, Health Guide, posted Walking Downhill Helps to Improve MS… Credit: Thinkstock It’s common knowledge that walking is good for…

04/27/16

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Lisa Emrich, Health Guide, commented on Which Type of Exercise is Better for… I agree that stretching is an essential part of taking care of yourself. It…

01/22/16

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Lisa Emrich, Health Guide, answered i have problem with lumbar… Hi Anoz, Lumbar lodrosis (or swayback or arched back) is a condition that can be…

09/25/15

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Lisa Emrich, Health Guide, posted Weight Loss and Exercise: Staying on…   Staying motivated while making lifestyle changes can be…

05/18/15

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