Wednesday, December 07, 2016

Exercise

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Multiple sclerosis takes a toll on the body, so it is important to help your body in any way you can. Exercise is therefore key as it strengthens your body while making it healthier and more flexible. Even if your mobility is limited, stretching and simple exercises are very helpful.

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You've heard about them before. The people who have multiple sclerosis, but “keep on going.” They run marathons, climb mountains, and skydive, all while maintaining successful careers and happy families. They may or may not take the handful of multiple sclerosis treatments available. Some have special diets, some take herbal remedies, some…

Exercise
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Lisa Emrich, Health Guide, posted Should Doctors Talk More About Exercise… Credit: Thinkstock   Exercise is an important part of multiple…

10/14/16

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Lisa Emrich, Health Guide, posted Benefits of Adaptive Yoga for Multiple… Credit: Thinkstock   Many people with multiple sclerosis take…

09/02/16

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Lisa Emrich, Health Guide, posted Clinical Pilates Can Improve Cognitive… Credit: Thinkstock   Symptoms of MS can include fatigue, weakness,…

06/27/16

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Lisa Emrich, Health Guide, posted Walking Downhill Helps to Improve MS… Credit: Thinkstock It’s common knowledge that walking is good…

04/27/16

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