Wednesday, October 01, 2014

Exercise

At a Glance

Multiple sclerosis takes a toll on the body, so it is important to help your body in any way you can. Exercise is therefore key as it strengthens your body while making it healthier and more flexible. Even if your mobility is limited, stretching and simple exercises are very helpful.

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You've heard about them before. The people who have multiple sclerosis, but “keep on going.” They run marathons, climb mountains, and skydive, all while maintaining successful careers and happy families. They may or may not take the handful of multiple sclerosis treatments available. Some have special diets, some take herbal remedies,…

Exercise
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Lisa Emrich, Health Guide, posted Better Balance and Brain Connections… Games are fun! Games that help to improve our cognitive skills, manual…

09/21/14

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Emily Blosberg, Health Guide, posted Does exercise really help manage MS… When my MS symptoms first began in 2009, I was an active 14 year old who…

08/13/14

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Lisa Emrich, Health Guide, commented on Researchers Recruiting for MS Study:… Hi Laura,   So far these 3 days have been about as sedentary as they…

08/03/14

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Lisa Emrich, Health Guide, posted Inspirational MS Stories featured in… Staying active and engaging in regular exercise are important activities…

03/18/14

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