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I have been in the last year watching my Vit D levels the lowest I have gotten that I know about is 23. I am now wondering if Vit D is part of the answer. Every time I get my level back up to 32 I feel a lot better. Even though I have been dx for 4 years I am still in denial when I feel good. I suggest keeping up with you levels. When we figured out that I was low it took 8 weeks of taken 50,000 IU once a week to get it back to level. I am now taken 2000 IU a day and I will go back this week to see if I got it back up.