hi my name is tina and i have then same promble but i am tired all the time realy dont feel like doing anytging and i feel old witch i should not cause i am only 35 years old my doctor saids that my vitamin d is like at 16 and she is wanting me to take 5,000 to 6,000 vitamins daily i have pain in my arm that is right where you kind of bend i drink 3 to 4 cups off a day some times the whole pot to say a wake i can relate some but not like yours i wish all this would go away i ask my doctor if i start to drink milk again even thought i hate milk if it would work she said that my the time i have got all that milk in me i would weigh about 3,00 pounds i was taking the vitamn d pills but i got a second a pinoin and they told me that 6,000 vitamn d is way to much but my doctor doctor wants me to take it cause my vitamn d is realy low what am i sopost to do