I want to look closely at the relationship between our diaphragm and our pelvic floor. The diaphragm is the ceiling of our pelvis and abdomen, while our pelvic floor is just that...the floor of our pelvis and abdomen. Both of these structures are muscular tissue, both can descend down to a bowl shape, and both can draw up to a flattened, tighter position. Our diaphragm descends down to draw in every breath, taking up room in our abdominal and pelvic cavity. When our diaphragm takes up more space, we accommodate by expanding our lower rib cage and chest, and our pelvic floor descends ever so slightly with every breath. These are all components of the natural rhythm of our breathing pattern and pressure displacement.
If our lower rib expansion and chest expansion are not functioning when we take in air, then the increased pressure in the abdominal/pelvic cavity has to find somewhere to go, and often puts increased pressure on our pelvic floor. Let me give some examples. If w...
Anyone who's ever had an asthma attack knows about the chest tightness and why it occurs. Yet what about the chest soreness that occurs the next day? Why does asthma causes chest pain?
The interesting thing to note here is there are no pain receptors in your lungs!!! The reason asthma causes pain is because asthma causes you to breathe the wrong way.
Confused? Allow me to explain with a pithy lesson on how we breathe. (To learn why we breathe click here )
Breathing is the process of moving air into and out of the lungs. Breathing is one of the few bodily functions that can be done either consciously (you control it) or unconsciously (without thinking of it). Unconscious breathing : Most of the time you don't think about breathing, yet you continue to do it. This is an important safety net for life, because if we had to think about breathing 24-7 we'd accomplish little and most life would cease to exist. Air goes into your...
Is joint and muscle pain a common side affect of Imitrex? For treatment of 4-5 migraines a week, I have been taking Imitrex for over a year. It works excellent and gets rid of the headache but I suffer with extreme stiffness, joint and muscle pain so have been in the habit of taking advil along with it. Discussed with my doctor and am now using Topamax and rizatriptan (Maxalt) disintegrating tablets instead of the Imitrex. The rizatriptan did relieve the headache within an hour. Too early to tell if other pains will subside. Am wondering if anyone else has joint pain with Imitrex and whether a build-up of Imitrex is still in my system. Thanks for your help. Lori.
Do you keep the patient information sheets that come with your prescriptions? If not, it would be a good idea to start doing so. Joint and muscle pain can be side effects of Imitrex. They can also be symptoms of Migraine.
Another important issue to consider ...
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