Look at your foot and ankle, without them you would not be able to walk to the store, dance to your favorite tune or drive a car. The foot and ankle are at times our only contact point with the earth and the things we do on earth. If something goes wrong with these important body parts, your whole world can fall apart.
Notice how complicated your foot is from heel to toes. Each foot has 28 bones and 30 joints ; now that is one complicated piece of equipment! Just above your foot is the ankle joint where the shinbone (tibia) rests on top of the talus (the uppermost foot bone). Because of the complicated anatomy and high degree of stress on the foot and ankle complex, this area has a frequent amount of over-diagnosed, under-diagnosed, and misdiagnosed conditions. You and your doctor need to understand that certain conditions can masquerade as others. Falling into a trap of an imposter can give you a never-ending cycle of unhappy feet.
Plantar Fasciitis is an over-diagnosed ...
In the time leading up to hip replacement surgery, you were looking forward to living pain free. But now months after the surgery, you are disappointed with your reality of living with ongoing pain or even worse pain than you had before. What went wrong? Why aren’t you experiencing the pain-free life that you dreamed of? A few things can be going wrong and preventing you from the best possible results after the replacement of your hip.
First and foremost, you might be caught in a painful triad of arthritis involving both the hips and the spine. Replacing one or both hips does not solve the back pain. And fusing the back does not solve the hip pain. The hip-spine connection is frequently encountered in the elderly because all of these parts have deteriorated over time. 1 Sometimes hip arthritis is misdiagnosed as low back pain. Sometimes low back pain is misdiagnosed as hip arthritis. And many times both are seen together in the same person. Even someone who has had t...
Alternative Names Swelling of the ankles - feet - legs; Ankle swelling; Foot swelling; Leg swelling; Edema - peripheral; Peripheral edema Prevention Avoid sitting or standing without moving for prolonged periods of time. When flying, stretch your legs often and get up to walk when possible. When driving, stop to stretch and walk every hour or so. Avoid wearing restrictive clothing or garters around your thighs. Exercise regularly. Lose weight if you need to. References Goldman L. Approach to the patient with possible cardiovascular disease. In: Goldman L, Ausiello D, eds. Cecil Medicine . 23rd ed. Philadelphia, Pa: Saunders Elsevier; 2007:chap 48.
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