12 Positive Steps to Take When Stressed and Depressed
By Gina Gunkel

Create a gratitude list

Create a gratitude list

By consciously taking the time to shift the focus from all that is going wrong, to all that is going right in your life, you can create moments of pleasure.

By Gina Gunkel— Last Modified: 07/09/2012, First Published: 08/12/2011