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Mood-Trackers, Yes or No? - The Bipolar Question of the Week

I need your help on this. Today, in a conversation, the topic of mood-trackers came up. Back in the old days, the cutting edge technology was pencil and paper. Then, came various ways of downloading desktop software and charting moods online. More recently we have smartphone apps.

 

The principle behind mood trackers is flawless. Several years ago, I talked to Frederick Goodwin, co-author (with Kay Jamison) of the definitive “Manic-Depressive Illness.” Said Dr Goodwin: “Having the...

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