You have GOT to be kidding.....MS...and exercise?
Why, they go together like Felix and Oscar. Like dog and cat. Like gas prices and my wallet! But hold on there nay-sayers, MS and exercise DO make a cute couple. And here is why.
It has been my personal experience that exercise has been more beneficial to my MS than any medication. Exercise loosens stiff muscles, restores flexibility, and enhances range of motion and energy levels, as well as lifting your spirit!
Swimming is an...
One of the first things I noticed following my diagnosis of Multiple Sclerosis was that I was having trouble completing my work out... Read more »
Spring is beckoning! The birds are singing, flowers are blooming and, in some parts of the country, the heat is already on. With open arms,... Read more »
One of the most frustrating aspects of living with multiple sclerosis is the lack of general knowledge -- coupled with unsolicited advice.... Read more »
With a few added pounds left over from Thanksgiving, we've plunged headlong into the hustle and bustle of Christmas and the New Year. While... Read more »
If you have MS or know someone who has MS, you surely have witnessed feeling or seeing some rather bizarre symptoms. Due to the fact that... Read more »
Source: ADAM Encyclopedia
People with multiple sclerosis should make every effort to preserve their general health. A healthy diet, sufficient rest, establishing priorities to... Read more »
Source: ADAM Encyclopedia
People with multiple sclerosis should make every effort to preserve their general health. A healthy diet, sufficient rest, establishing priorities to... Read more »
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