Omega Three Fatty Acids Multiple Sclerosis

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Lifestyle Changes


People with multiple sclerosis should make every effort to preserve their general health. A healthy diet, sufficient rest, establishing priorities to conserve energy, and developing emotional support networks can all be very helpful.

Rehabilitation Therapies

Patients with MS can benefit from various rehabilitation services to help them cope with the physical and emotional symptoms of their condition.

Physical Therapy. Physical therapists can provide professional guidance on...

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5 Tips to Get Omega-3 Fatty Acids Into Your Diet

Meat_and_fish

Eat small, cold water fish Eat small, cold water fish, such as wild salmon and light canned tuna, 2-4 times per week. If you are pregnant, nursing, or thinking of becoming pregnant, limit your weekly fish and shellfish consumption to 12 ounces or...