- Resources
Physical Exercise To Strengthen Core For Ms Patients
Physical activity -- which includes an active lifestyle and routine exercise -- plus eating well, is the best way to stay healthy.
Alternative Names
Fitness recommendations; Exercise
Information
An effective exercise program needs to be fun and keep you motivated. It helps to have a goal.
Your goal might be to:
- Manage a health condition
- Reduce stress
- Improve your stamina
- Buy clothes in a smaller size
Your exercise program can also be a good way for you to socialize. Taking exercise classes or...
Read moreMore information on "Physical Exercise To Strengthen Core For Ms Patients"
From Our Experts
Core Strengthening to Relieve Back Pain & Spinal Arthritis
One of the most important things you can do for your lower back is keep your core strong and integrated with your spine. I'll explain. ... Read more »
Low Back Pain? Strengthen Your Core
One of the most common problems seen in a primary care medical practice is low back pain. It accounts for more discomfort, lost work and... Read more »
Exercise Can Treat Depression By Keeping Patient Physically Healthy
"You couldn't be sixty. I don't believe it." This astonished pronouncement came from a woman talking to another while waiting for a yoga... Read more »
Reading Strengthens Brain More Than Watching Video, TV
The June issue of O, The Oprah Magazine features an article, "Watch This. No - Read It!", which reports on a neuroscience finding of... Read more »
Exercising Both Sides of the Body for Arthritis Pain Relief
If I have right knee osteoarthritis, do I have to work out my left side as well? I was recently asked by a patient why he had to work... Read more »
From Our Sources
Physical Therapists Provide Commentary on Hamstring Injuries
Source: eOrthopod
What do high-speed runners, dancers, kick boxers, and rugby players all have in common? Hamstring injuries. The hamstring muscle along the back of... Read more »
Back Pain and Sciatica: Exercise and Physical Therapy
Source: ADAM Encyclopedia
PrognosisMost people with acute low back pain are back at work within a month and fully recover within a few months. According to one study, about a... Read more »
Cancer Survivors Urged to Exercise
Experts are urging cancer patients to exercise more in order to reduce fatigue and stave off physical changes that can last years. Breast cancer... Read more »
Fast FAQs: Lymphedema Treatment
Q. I’ve just been diagnosed with lymphedema. What are the treatments like? A. Depending on the seriousness of your case, treatments can range... Read more »
Strengthening Brittle Bones
PORTLAND, Ore. (Ivanhoe Broadcast News) -- Imagine having bones so weak that you break them by simply coughing or landing too hard when you jump.... Read more »
Featuring Content From:
By using this service, you accept our Terms of Use. Please read them. The consumer health information on is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions. You should promptly seek professional medical care if you have any concern about your health, and you should always consult your physician before starting a fitness regimen. Copyright © 2012 Remedy Health Media, LLC. All Rights Reserved.
