“Wonder Bread helps build strong bodies 12 ways.” Remember that advertising slogan? The “miracle bread” of my childhood was reputed to be a key to good health, due to its fortification with vitamins and minerals–which were the “12 ways” it was going to help you become Superwoman.
Fast forward 40 years or so, and we find something new that’s going to “build strong bodies 12 ways.” Though vitamin D’s not new, certainly, it’s getting a fresh look in the press. And for good...
Vitamin D Supplementation Prevention Multiple Sclerosis
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Treating Diabetes and Depression with Vitamin D
By David Mendosa, Health Expert
Since alliteration helps us to remember connections, we're lucky that diabetes, depression, and the D vitamin all start with the same... Read more »
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Still More Updates on Vitamin D
By Lila de Tantillo, Health Expert
Yep, it seem like every time one turns around there's still more good news to report about the importance of adequate intake of Vitamin... Read more »
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Anemia Part 2: Folic Acid and B-12
By Jennifer Rackley, Health Expert
A lack of certain B vitamins can also cause anemia. Two of the most common culprits are folic acid (b9) and vitamin b12. In this type... Read more »
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To Age Well, Women Need to Adjust Their Diet
By Dorian Martin, Health Expert
I’ve always had a fairly healthy diet, but I never was perfect. But since going through menopause and seeing the changes happening in my... Read more »
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Screen for Vit. D Deficiency and Calcium Malabsorption after Gastric...
By My Bariatric Life, Health Expert
Vitamin and mineral deficiencies are not unusual following gastric bypass surgery. Most vitamins and minerals are absorbed through the... Read more »
Vitamin D: What does it do and how to get it
Meet Vitamin D Vitamin D is a fat-soluble vitamin that is naturally present in very few foods. It is often added to some foods – for example, ‘fortified’ cereals and milk – and available as a dietary supplement--though it’s always...
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