Ways To Help Slow Down Multiple Sclerosis

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Holiday Stress: Don't Let Multiple Sclerosis Slow You Down

The Holidays are a stressful, busy time. There is no way around it. The way that I like to get a handle on everything is by pacing myself. I try to block out everyone and everything and complete one specific job. My multiple sclerosis shows up when too much is happening at once, and I have difficulty concentrating on more than one task at a time. If I make a holiday list and really break it down to assigned days, then theoretically I can reduce my stress level. OK, this is coming from someone...

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