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10 Questions for Your Doctor Regarding
Your Nutrition & Diet

1. Is Vitamin D important to my nutrition? How much Vitamin D should I include in my diet?


2. What is Folic Acid?


3. Is it nutritionally healthy to become a vegetarian or vegan?


4. Is “lite” food really better for me?


5. Is it better to buy fruits and vegetables fresh or frozen?


6. How do artificial sweeteners affect my diet?


7. What food sources will help me maintain a healthy heart?


8. Why is protein important for my diet?


9. Does a glass of wine a day really keep you healthy?


10. What’s better for you, butter or margarine?


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Which food is the best source of protein?

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