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Read Expert Kara Bauer's post on starting a new and healthy lifestyle.

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The HealthGal

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Family Lifestyle Therapist and R-PA

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posted 11/22, comments(2)

Why This Is A Perfect Time To Start A Food Journal

As we begin to enter the feeding frenzy season, with Thanksgiving followed by office parties, followed by Christmas celebrations, followed by office parties followed by New Year's Eve and New Year's Day festivities, we are all going to be doing a lot of... Read more

Kara Bauer

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Health & Wellness Coach

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posted 11/19, comments(0)

What Inspires You?

Today as I was walking down the street, I thought to myself what inspires us to do the things that we do. In my case, here I am, thousands of miles from my home in the U.S., living in Argentina and working to make a difference through health and wellness... Read more

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TATFitness.com

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Been Through It

posted 11/26, comments(0)

The Power Of 4 ! Core4 Nutrient Fusion! Cheat Calories Today !!

The First COMPLETE Solution That Targets The CORE Area Of The... Read more

Sara

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Interested In

posted 11/17, comments(0)

You Are The Master Of Your Fate

I am the master of my fate:I am the captain of my... Read more

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Latest on Obesity

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Kara Bauer

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Sara