Friday, April 09, 2010
When I first went to the gym after my wake-up call I was 250lbs and very unhealthy. See for yourself:
I remember being in a panic over what to wear; it took me over an hour to pick out a baggy tee shirt and black leggings I wanted to cover up the fat as best I could and still be...
9 Facts About Obesity and Weight Loss 
Seven Myths About Obesity 
How Did We Get So Big: Five aspects of the obesity crisis in America 
What Does BMI Really Tell You? 
I felt the same way when I first got on the right track, Krista!