Wednesday, May 30, 2012

Starting a Gym Routine and Getting Past Embarrassment

By Chef Krista, Health Guide Wednesday, May 12, 2010
After three months at the gym I was settling into a routine. I would get the kids ready, and start my workouts at 9:00 every other day. My children were still young; Max, my eldest, was three, and Morgan was still a breastfeeding baby of about eleven months. Getting two kids out the door was a logist...
Staying on Track with Your Weight Loss
5/12/10 10:42pm

     You are demonstrating signs of huge will power and drive to improve your health and your life.  You are a devoted mother.  You are devoted to your work outs.  You are an inspiration!  Keep up the hard work.  You can do it.  Success is based on loads of hard work and you are doing it!!!Laughing  You Go Girl!!!

Chef Krista, Health Guide
5/15/10 11:37pm

Thank you!

5/17/10 3:57pm

I'd like to know what kept you going back to the gym. Maybe you could talk about that sometime soon?

Anonymous
Lee
6/ 5/10 5:37pm

I like your blog Krista. It helps! Keep writing!

By Chef Krista, Health Guide— Last Modified: 05/16/11, First Published: 05/12/10