Tuesday, May 29, 2012

How to Start Losing Weight and End Obesity

If you are an obese person you are fully aware of all of the physical, emotional and spiritual challenges that come with your condition.  I want to assure that this shared post will not be another reminder to you of the inherent dangers that come with obesity.  In fact this shared post is w...
9/30/11 12:20am

I watch what I eat and do some type of excercise everyday, my weight has

increased, especially in my abdominal area,I was very concerned, at my docters appointment, my docter informed me that two of my medications for my Bi-Polar disorder caused weight gain which doesn't help with my depression at all,

Im totally disgusted at the way I look now,

any advice?

 

 

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By Jason Chiero, CPT, Certified Metabolic Typing Advisor, Survival Operating Systems Manual Therapist Level II, Health Guide— Last Modified: 09/30/11, First Published: 09/29/10