Join HealthCentral's #HealthTipsChat for Healthy Eating Over the Holidays

  • EDITOR’S NOTE: We at HealthCentral are so pleased to share some highlights from our final #HealthTipsChat of 2014, “Getting Back on Track with Healthy Eating.” The chat was one of our best to date. More than 250 highly-engaged participants shared their best healthy eating tips, resources and inspiration - for not only the holiday season, but all year round!

    In addition to our fantastic moderators, Nourish RDs (@NourishRDs), Berkeley Wellness (@BerkeleyWell) and Red Raspberries (@Red_Razz), who kept the chat running smoothly and provided great tips and tools for everyone who joined, we saw outstanding support from key organizations and influencers such as Fruits and Veggies, Dr. Suzanne Steinbaum, Dr. David L. Katz, CSPI and the Obesity Action Coalition.   

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    A special thank you again to all of our moderators and participants for another exciting #HealthTipsChat! Please check out our recap of some of the best discussion from the chat, and follow @HealthCentral for updates on more great opportunities to chat and connect in 2015! 


    All of us at HealthCentral are excited to announce the next event in our #HealthTipsChat Twitter Chat series. We will be joined by NourishRDs (@NourishRDs), the National Processed Raspberry Council (@Red_Razz) and Berkeley Wellness (@BerkeleyWell). Please join us for another great tweet chat on Wednesday, December 3rd, 2014 at 2 p.m. Eastern Time.


    This #HealthTipsChat will address the urgency of getting back on track with healthy eating after Thanksgiving, as this is what many people would agree is the heaviest eating season of the year. Taking a realistic look at the temptations and distractions of the rest of the busy holiday season, our special guests will share their tips for keeping up your healthy eating habits.  Why should you join our chat? These one-hour live chats connect you with leading health influencers from across the country. You’ll get your top health and fitness questions answered in real-time right on Twitter, and might just make a new friend or two along the way!


    First time to the chat? Simply use the hashtag #HealthTipsChat when posting throughout the hour on Twitter. Next, don’t forget to continually refresh your feed to read the most recent conversations and follow along.


    Who are NourishRDs, NPRC, and Berkeley Wellness? Lisa Samuel and McKenzie Hall are two registered nutritionists and dietitians with one philosophy: “Eat real food, and share it with those you love.” They started NourishRDs to inspire others toward better nutrition, loving their bodies, and laughing a lot! The NPRC, which also goes by RedRaspberries, is an international research council that promotes the ways red raspberries can impact your health and wellness. BerkeleyWellness is a collaboration between the School of Public Health at the University of California, Berkeley, and a national team of writers and editors, delivering the leading source of evidence-based health and wellness advice.


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    So join us once again for our next #HealthTipsChat Twitter Chat on Wednesday, December 3rd, 2014, at 2 p.m. Eastern Time! 

Published On: November 25, 2014